Fat Burning Chicken Stew
This tasty, warming spicy chicken dish contains lots of fat burning spices, like cumin, cinnamon and cayenne pepper. Not only that, it is low in saturated fat (just 1.6g per [...]
January’s Spices of The Month
As it is national Healthy Weight Week and National Family Health Month, this month's spices are ones that can help to boost your metabolism. Not only do they taste great [...]
Healthy Weight Week – “Healthy Living at any size”
The 20-26th January is the 20th National Healthy Weight Week, where we celebrate the importance of a healthy, fad-free lifestyle to encourage a lifetime free of weight problems. We can't [...]
Permanent New Year’s Resolutions for a Healthier Family
January is Family Fit Lifestyle Month, so to help you fight the January blues and get your family in shape, Angeles Health have 4 great New Year's resolutions that will [...]
More Americans turn to Medical Tourism
Every year thousands of Americans go abroad for medical health care. There are many reasons to become a medical tourist; you can recover from a medical procedure in peace, incorporate [...]
America’s Health Rankings Announce Healthiest States
The recently released America's Health Rankings for 2012 show that Vermont comes out on top overall for the 4th year running, making it the healthiest State in America. The report [...]
Festive Super foods
It is that time of year where we all expect to over indulge a little, or maybe a lot! As you stock up your cupboards with chips, cookie, cheese and [...]
Fight Flu in National Influenza Vaccination Week
This week is National Influenza Vaccination Week, when the Centers for Disease Control and Prevention (CDC) are sending out the message to Americans that it's “Not too late to vaccinate". [...]
Women: Quit smoking by your 30s to cut risks
A UK study has shown that women who quit smoking before they are 30 can cut the risk of smoking-related death. The study published in the Lancet this month, showed [...]
Spices of the Month Breast Cancer Awareness
As it is Breast Cancer Awareness Month our Spices of the Month are breast cancer fighting ones. We know that diet and lifestyle can lower the risk of developing a [...]