7 Questions To Ask Your Doctor Before Weight Loss Surgery
Consider bariatric surgery the beginning of a new chapter in your personal weight loss story. Far from being a “quick fix” for health problems, bariatric [...]
20 Tips For A Quick Recovery After Weight Loss Surgery
Gastric surgery is the beginning of a major life change, and many factors will determine its long-term effect on your body and quality of life. While your doctor's expertise [...]
Obesity vs Smoking: Which is Worse?
Obesity vs Smoking: Which is Worse? Most people are aware that smoking causes cancer, heart disease, emphysema and other disorders. Over the past several decades, the media have extensively covered [...]
The Best Forums & Support Groups For Weight Loss
Weight loss is a difficult journey whether you lose the weight naturally or undergo weight loss surgery. Your family, friends, and healthcare professionals will be there for you, but sometimes [...]
Lose A Ton of Weight: 1 System, 1 Habit, And 1 Hack For Keeping The Weight Off
Whether you're trying to maintain your new weight after weight loss surgery or make your latest weight loss accomplishment last, the key is to make the process as simple as [...]
Changes to Expect After Weight Loss Surgery
The main goal of weight loss surgery is to lose weight, of course. However, the benefits of weight loss surgery reach far beyond just weighing less and feeling healthier. [...]
Why Blaming The Obese Won’t Cure Obesity
There is no denying that we have reached epidemic levels of obesity in this country. Obesity accounts for mounting medical issues for individuals as well as financial difficulties for society [...]
How To Talk To A Loved One About Obesity
Approaching a loved one about their obesity can be one of the most difficult conversations you have. You love your partner, friend, or family member and don’t want to hurt [...]
How Coconut Oil Became So Popular
If you haven’t noticed, or started using it already, coconut oil has become a major superfood in the last decade. Supermarkets across the world are now packed with coconut products. [...]
The Secret Formula for Perfect Low Sugar Smoothies
Smoothies are a fun and delicious way to pack all the nutrients you need into an easy and portable meal. The only problem is that some of us go a [...]